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Simona's World

Peace practice

Anneka and I started meditating together every morning.

Just fifteen minutes. Sitting together. Breathing together. Being present.

It's changed something in me. Softened something. Made me realize that I don't need to fight anymore.

The healing happened when I stopped treating my recovery like a war and started treating it like a practice.

Comments

  1. silvia_napoli

    You've found your peace, Simona. Hold it close.

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